Weighted Blanket!

[Japan2015]

This is more of a shout out but if you haven't tried a weighted blanket I strongly recommend it. I find it does help. From sleeping to my anxiety some even.

[Rufus07]

never thought of that. Is it supposed to calm you down? Do you use it in bed? I couldn’t use it in bed because I get so hot as it is.

[Japan2015 in reply to Rufus07]

I use it in bed or sometimes when I watch TV. Yes, it can calm you down. Also ot has other health benefits.

[Rufus07 in reply to Japan2015]

I’ll have to look into this

[BeachynPeachy in reply to Rufus07]

You can get a little one so the blanket does not cover your feet.

[Japan2015]

Remember weighted blankets depends i. Your weight. When you look at one on a website you should see what weight is best for you.Also mine is big and covers all of me.

[fauxartist]

I can't do being held down, past trauma around this.... and I've heard this helps many.

[Alpakka123]

My mom got me one for my RLS several years ago. While it helps with that a little, I really notice that it helps calm me.