I get stomach aches with my anxiety whenever I go out. Does anyone have any tips? I’m gonna. Take ibises to help but plz give me tips!!
please give tips: I get stomach aches... - Anxiety and Depre...
please give tips
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Mia2400
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I just wanted to add that I use the Calm app and half for years. Whenever I need to go out I will turn on my app and do some meditation. I have learned the correct way to do breathing exercises with meditation and it has helped me tremendously. I do this practice morning, afternoon and at night.
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