SamE for depression : Has anyone tried... - Anxiety and Depre...

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SamE for depression

ratoncita profile image
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Has anyone tried this?

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ratoncita
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jikreamer profile image
jikreamer

I have tried Sam-e, St. John's Wort, 5-htp, you name it - I've tried it. I have pretty severe depression and they didn't help. That being said, according to some of the studies and literature it may work on less severe depressions. Good luck. it certainly doesn't hurt to try. and make sure you purchase a good high quality brand.

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