hoping I’m not sick

[Daisy425]

this morning I had a bagel and my boyfriend and I packed up two areas of my apartment, which made me feel better. We took a drive down to the shore. We stopped for pizza and j was scared to eat but I had two and a half pieces. I’m just scared I’ll get sick or that I was sick and I’ll throw up

[b1b1b1]

You have a real worry about throwing up - on the boat, yesterday and now with the pizza. I can understand this as I also have some health worries although mine are a little different. All health worries cause anxiety which is miserable. Very few health worries actually come true, but that doesn't take away the fear and anxiety.

Try to see a therapist or psychiatrist as I believe this fear can be dealt with. I am almost certain help is available. x

[Daisy425 in reply to b1b1b1]

I see both and it has been helpful. Believe it or not I have come a long way! I just have moments where I struggle and this is one of them