Past cant changeFuture dont know.
Trauma= scar tissue. I know this . How the h#ll do I use this to to help myself. Im in freaking pain .
Past pres future: Past cant... - Anxiety and Depre...
Past pres future
Written by
PeaceNeed
To view profiles and participate in discussions please or .
2 Replies
•
I am sorry you are in pain. I am glad you are here with us.
take one step at a time and do things you have to to distract yourself
Use YouTube (videos)! just google to help you with self help topics just search
Use affirmations! On Pinterest just google
Not what you're looking for?
You may also like...
My past is haunting me..
My past haunts me everyday..I can't brush it off..ive done things I'm ashamed of most of my...
My Past
my past of how my cousin brother fooled me and tried to use me for his own benefit.. I don't know...
I can't get past my \"bad day\"
breakup. I constantly blame myself for being so selfish in the relationship and how much I...
I'm terrified of the future
sick. Just imagining myself in the future makes my heart pound faster. I don't know what's going to...
How do you guys get past the sensations
going to pass out I’m so over it my anxiety never use to do that scan my body all the time. Like...
Related Posts
How to get rid of negative memories from the past?
Intrusive Imagery About Past 
I feel purposeless, and I have no hope for a better future 
Help letting go of the past Moderation team
ADAATeamRachelPartner
ADAATeamLisePartner
