depression

[Capriramey32]

depression has always been a big part of my life and still is, it started around the age of 9 and still here to this day Ive had my good days/weeks/months but it’s coming back to me I’ve noticed in the past 2 weeks Ive been eating light/heavily, I used to be supper skin and I’m now over weight and can’t even look in the mirror the same, I notice depression and always wonder why but I always think it’s because of my dad never expecting me as his own, when I finally was at the end at the age of 13 I was in the hospital for about a week and noticed I could do better but not even 8 months later I was back at square one. It’s coming back to me, what are some coping skill you guys use I need tips please.

[Dolphin14]

Capriramey32

Welcome to the community.

Your childhood issues can certainly be a huge part of why you feel this way. I'm very sorry you never felt accepted.

Can you tell us some things you have tried as coping skills?

🐬