this might be long I’m not sure I’m just kinda writing this as a train of thought. Today has been a very stressful day. A stressful month actually. Multiple family members and friends in and out of the hospital, family drama and fighting revolved around me and how an uncle spoke to me. A home life that’s left my mental health and the way I feel about having opinions or contrary thoughts in shambles and now a very close friend of mine MIA after a severe storm in our area. I hope they’re ok and safe and they just haven’t been able to charge their phone or they don’t have service right now. If I let myself I could just cry all day. I try to distract myself but there’s so many intrusive thoughts about so many things that are wrong in my life.
it’s been a rough day: this might be... - Anxiety and Depre...
it’s been a rough day
Written by
Sarge27
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4 Replies
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Sarge27
It certainly sounds like a very rough patch for you.
I'm very sorry to read about your friend. I hope you hear from them soon.
It's ok to let loose and cry, sometimes a weight feels lifted when the tears flow.
Do the best you can to distract and not put too much pressure on yourself right now.
Wishing you the best
🐬
Hello. With the goal of adding a little levity to a difficult time, I present my most favorite literary quote:
"Under certain circumstances, urgent circumstances, desperate circumstances, profanity provides a relief denied even to prayer." - Mark Twain
Good luck.
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