I've had a really bad day.

[PoodleBlue]

I forgot to take my anti-depressants this morning and by lunchtime, I felt so awful I was crying and thinking about ending it all. I was so depressed I couldn't even focus on work today. I just feel awful and my fish died unexpectedly this afternoon I also ruined my dinner by over-salting it. I feel dumb typing all this because all this is minor to most people but I have no one to talk to in my personal life even about the little things.

[Agora1]

I hear you PoddleBlue...you never are talking to deaf ears.

I understand how missing a dose of medication at a certain time

can make it seem like the whole world is collapsing around you.

Hang strong dear, this too will pass.

Meanwhile keep reaching out to us. We care.

Sending warm hugs, it's going to be okay xx

[hypercat54]

Missing half a day in taking your ad's would have no effect as it is already in your system. Even 1 day and you would still be ok. It only if you are missing 2 days or more than you might start getting withdrawal symptoms.

[brendonkellyrox]

its ok your still here thats what matters try writing a reminder to take your pills so that dosnt happen again

[LoveforAll41]

I am so sorry that you have had a really bad day PoodleBlue. I hope that tomorrow is better. It is certainly okay to have bad days, we wouldn't appreciate the good ones without them.

We had snow this morning and my wife was taking our son to school and couldn't get out of our parking lot, then I got cut off by a driver blowing a stop sign and swore(I started ordering my prescription online after a failure at a local pharmacy and I am now off of them for like 11 days and on a very short fuse) a couple time, then on the way back got stuck in the snow trying to turn right and using the turn lane that had not been plowed... very frazzled and not feeling great at that point but things got better. ☮️ Sometimes the "little" things are accompanied by big emotions, and that is okay.

[Hidden]

Your track record for surviving difficult days is still 100% PoodleBlue!