Dry Drowning

[LostNormality]

Feel like I can't breathe everything is so heavy and I'm not sure why. I feel like I'm sinking and struggling to find some signs of air...

[Hidden]

Anxiety and panic are hitting you hard x it will pass , are you still in the anxiety attack?

[LostNormality in reply to Hidden]

I'm so anxious this doesn't feel like a normal attack.

[Hidden in reply to LostNormality]

Has something triggered this? Sometimes there's a reason Sometimes not x

[LostNormality in reply to Hidden]

I've never felt like this

[Hidden in reply to LostNormality]

Can you phone the doctor or is it too late . I'm in the UK and it's early morning here

[LostNormality in reply to Hidden]

It's 1:15am here

[Hidden in reply to LostNormality]

That's a no then

[LostNormality]

The thing is I just don't know I feel like I'm on auto pilot and can't wake from it. Tried crying I couldn't. Everything is going at this time I just don't know what it is. Maybe I'm triggered from buying a car and just feel like everything thing might fall apart I guess. I can't feel this way I have so many that count on me. I can't barely sleep I go to sleep around 3 wake up at 5 and start my day just going through the haze.

[Hidden in reply to LostNormality]

With that tiny amount of sleep and over a period of time anyone would start to struggle with trying to be normal. If I was you I'd call in sick to work and try to speak to my doctor. Noone can function like that x

[LostNormality]

Unfortunately I've been like this for awhile I don't work tomorrow but have a dentist. I did reach out for help a few days ago on better help online services. But the soonest I can see the therapist is the 23rd. I really just don't feel like I'm going to make it that long 😕

[Hidden in reply to LostNormality]

Desperate times call for Desperate measures. Is there anywhere you can go to get away for a few days? Change is everything sometimes. A different view can give you a different view If you get me x

I know I'm not supposed to give advice on this site but can't help.it it's who I am x

[LostNormality in reply to Hidden]

That's great advice don't be sorry for that. It's just can't at this time lots of doctors appointments for me and my son who's handicap.

[Hidden in reply to LostNormality]

Thanks for saying that x and I know you'll make it till the 23rd now by your reply. You are obviously feeling shit right now but your priorities are 10 out of 10 x you have a son who you put first and also you are trying to help yourself with your problems , Your already on the right path and I hope it helps that a stranger can see that x

[LostNormality in reply to Hidden]

I can't tell you how much your words have meant to me this morning.

[Hidden in reply to LostNormality]

I'm glad x and that's what this site is for x I've been really down and not wanted to talk to friends or family but always found some comfort at HU x

[LostNormality in reply to Hidden]

I'm glad I could find this place. I have no friends and all the family I have I take care of and they count on me so so much and I do my best to divide my time between everyone but I know I don't make nearly the time for myself or even know how to. I've literally never done something for me because I just don't know how to I guess.

[LostNormality in reply to Hidden]

And at this current time I just don't have the funds I put everything into this vehicle I desperately needed.

[Hidden in reply to LostNormality]

The vehicle is obviously a big issue and probably happened at a tough time but you can overcome this obstacle. I know it won't be the worst thing to ever occur in your life so please try to think of it as just another problem that you can overcome x

[LostNormality in reply to Hidden]

Oh no it's an amazing thing I've been through so so much bad stuff that most people have never gone threw in a whole life time. This should be an amazing time why do I feel this way. I've fought for this. Through so many years of physical, mental, and verbal abuse addiction. I lost the person who used to help me and then 6 months later lost my soul mate my husband I was ready to give everything up but my grandson was born and it's sad I use him to keep going .

[Hidden in reply to LostNormality]

I'm so sorry you lost your husband and at the same time I'm happy you had your soul mate x it's rarer than you think to actually find your person x Life is so full of difficulties though and it's hard to get perspective somedays ,

I hope I've helped abit anyway

[LostNormality in reply to Hidden]

You have I think just talking to someone who might understand means everything.

[LostNormality]

I have alot going on trying to get approved for and mri of my spine because I'm having issues with my neck and shoulder. Then I'm supposed to pick up my partials in the morning.