wanting to be better: this afternoon... - Anxiety and Depre...

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wanting to be better

Daisy425 profile image
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this afternoon after work I went to the walk in and my rapid strep test was negative. My throat still hurts and it’s making me so anxious. I want it to stop.

I have tomorrow off due to snow and part of my is excited but then part of me feels anxious about being sick all day. I’m also feeling upset about my body and the weight I’ve gained. No matter what I do I can’t lose weight.

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Daisy425 profile image
Daisy425
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MollyMarie profile image
MollyMarie

Daisy, it sounds like you are (overthinking - literally everything. We all have the "stuff" you are describing and, each item, taken separately can be turned into a horrific scene if we want it to. None of your problems appear to be your "real" problem. Maybe a therapist can help you sort out the real issue you are struggling. I wish all the best for you.

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