ADAA Blog: We Can Be Thankful In Time... - Anxiety and Depre...

Anxiety and Depression Support

90,405 members84,364 posts

ADAA Blog: We Can Be Thankful In Times of Anxiety, Uncertainty and Tragic News

ADAATeamRachel profile image
ADAATeamRachelPartner
0 Replies

ADAA member Arash Javanbakht, MD explains, “We are going to feel those high-energy emotions like anger, fear, frustration, and helplessness, and energy can be cultivated, why not channel it into activities that help us feel more in control, feel less helpless and feel like we can play a positive part in humanity?”

Read the full blog: adaa.org/learn-from-us/from...

Written by
ADAATeamRachel profile image
ADAATeamRachel
Partner
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

ADAA Blog Post: What You Can Do to Overcome the Effects of Anxiety Disorders

easy, but it is possible. ADAA member James Cowart, PhD, wrote a blog offering professional advice...

New ADAA blog - Escaping the Web of Anxiety: The Most Effective Treatment for Anxiety Disorders - by ADAA board member Ken Goodman, LCSW

Read more: https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/escaping-web-anxiety

Unwanted Intrusive Thoughts - What Are They and How Can You Deal with Them? ADAA Blog Post

in this blog post. Read the blog post: https://adaa.org/learn-from-us/from-the-experts/blog-posts/c

Can we battle with anxiety depression without medicines

myself how it is possible to can not survive without med...I suffer from anxiety depression 2...

ADAA video: Can Breathing Reduce Anxiety and Prevent a Panic Attack?

we'd like to share some helpful videos about panic attacks. In this video, ADAA board member Ken...