Hi! I am 19. Been struggling with anxiety and overthinking since oct 2020 (diagnosis). This overthinking began in 2017 or 18 and has gradually reached peak stages. Medicines don't help much. Have been taking since 3 years. Meditation helps but works only for a while. I was a topper in my school upto 10th grade. Until this all started in I guess 8th grade? I am very demolished by how I ruined my brain and career by watching porn. Yes. You can see my other posts to help me better. Anyways, right now I am a college dropout just sitting at home. πππ
Anxiety, overthinking and depression. - Anxiety and Depre...
Anxiety, overthinking and depression.
Written by
guitaristepiphone
To view profiles and participate in discussions please or .
2 Replies
β’
Sounds like you need some u time. See if u can be wit just ur body it needs affection 2 not just empty pleasure all the time. wine n dine yourself give urself a message or get a professional one. Go to a spa let a girl rub u down n close ur eyes n relax or even put on a sleep mask n taste foods blind at home if u poor like me. Meds don't work for me either so I have to be creative wit myself π
Not what you're looking for?
You may also like...
overthinking and anxiety
my life I thought it was completely normal to overthink things to death I mean even the most basic...
Depression, severe depression and overthinking
to help me but I also feel like I would be more deluded and like im gonna miss the overthinking...
Tension or anxiety or overthinking headaches
them as you know. The more I overthink the more I get headache. Meditation and distracting seems to...
Overthinking and Anxiety
going to happen..and everyone says I'm overthinking. Any help how to deal with this? Thank you