Overthinking and anxiety podcasts.

[guitaristepiphone]

There are many podcasts available for overthinking and or or anxiety. Which ones do you'all recommend the most?

[designguy]

I don't know about which podcasts but I found these youtubes helpful, they may also do podcasts: the DARE Anxiety approach, Emma at Therapy in a nutshell and Paige Pradko.

[Agora1 in reply to designguy]

designguy, I so agree with your choices on YouTube which is my "go to" as well xx

[designguy in reply to Agora1]

hey Agora1, great minds - lol, i'm just amazed at all of the good info on youtube anymore, it's a great resource.