What are the tools that you use during anxiety attacks? And does anyone have anything that helps with the shaking?
Just looking for new ideas from y’all 😊
What are the tools that you use during anxiety attacks? And does anyone have anything that helps with the shaking?
Just looking for new ideas from y’all 😊
I don't experience shaking as such only in extreme rare times and I don't have any advice. If anyone shares useful tools then I'll be reading that too x Thinking of you though 🙏