My first post

[plaganon5]

My therapist thought it would be a good idea to post here for exposure therapy. She believes it will help with some social anxiety so im giving it a quick try. Maybe i'll be less anxious about posting in the future.

[Marysblue]

Welcome.. you'll find a nice bunch of supportive people here. It's great that you were able to overcome your fear and post.

[LoveforAll41]

Hi plaganon! It is good to have you here. I hope that therapy goes well and whatever you are working on is lessened to where you feel great.

I wish you peace, strength, and love

[aWorriedOne]

Welcome in~ I'm sure you'll do great working on your social anxiety, doing this is a big start, good job!

[Stippler]

Hi plaganon5, welcome to the group! Please feel free to post what you are comfortable with, and you should receive some good replies. I have found this group to be very helpful and supportive. Sending healing energy. 🙏🙏🙏

[Agora1]

Welcome new friend. Happy to have you in this caring community. xx

[HealingYogini]

Welcome! i’m a new member myself

[Dolphin14 in reply to HealingYogini]

Hi

Welcome to the community

🐬

[Mskitty21]

Welcome 😀 I’m fairly new myself and this is a great group!

[bethelbee]

Hi and welcome to the site!! Feel free to read others posts and comment and make your own posts and share what you feel comfortable.

[Dolphin14]

Welcome to the community

🐬

[designguy]

She was right and it takes courage to do it but you did, i'm sure you will find it supportive for you here, welcome.

[designguy]

I wanted to add that I overcame social anxiety and you can too, going to therapy is a good place to start.

[Hidden]

I am not quite sure what problems you are receiving exposure therapy for, but generally exposure therapy begins in small steps, and then increases in duration. Also, remember that there will be ups and downs in your dealing with this community, and what’s important to look for, is the overall trend of your progress, not any specific incident. Good luck.

[OtOFrance]

Hi plaganon5 , I hope you are fine today ?

Your therapist is right, this place is mostly safe and secure. We all are anonymous and nobody will ever judge or have bad comments about your feelings, because we share them.

Welcome on board, fasten your seat belt and prepare for a great journey !

Love from France

O

[plaganon5]

I didnt expect so many replies, thanks everyone