I've been struggling with my depression and anxiety, feeling like i have nothing to do.
Any hobby suggestions would be much appreciated.
I've been struggling with my depression and anxiety, feeling like i have nothing to do.
Any hobby suggestions would be much appreciated.
Have you tried walking? Its very gentle and it helps me get through the day. Usually longer walks of 30+ min is where I feel a difference. Play a sport? Wishing you well.
Engaging in creative activities like painting, writing, or playing a musical instrument can be fulfilling. Physical activities like hiking or yoga can also help with mental well-being. Find something you enjoy and give it a try—exploring new hobbies can bring a sense of purpose and joy to your life.
Do you enjoy being creative? Paint by numbers think you can get all levels.