Dreams, goals, and hobbies! 🙃 - Anxiety and Depre...

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Dreams, goals, and hobbies! 🙃

•16 Replies

Hey!

Just wondering what dreams, goals people have.

What hobbies, interests that take them away from the struggle of mental illness for a while?

•••••

• I am starting to learn the saxophone after not playing for over 10 years.

• I journal a lot, mostly just to get the intense thought out of my head. But I also want to write a book one day. Not sure if I’m think memoir, or general mental health book.

• I’d love to be an ambassador for some sort of mental health awareness, Maybe give talks at schools or something like that.

• I want to loose 20 kilos.

A lot of these things I find hard to due to lack of motivation. But I’m taking the positive of having something to work towards.

16 Replies
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AZ1970 profile image
AZ1970

Those are great hobbies. I too started an instrument after 30 years of not playing. I like to paint. Crossword puzzles and coloring can get my mind off of the negative thoughts.

in reply to AZ1970

What instrument do you play ?

Also great choices I love all of these. Except I’m more Suduko instead of crosswords

AZ1970 profile image
AZ1970 in reply to

Piano, and just a beginner at this point. I played other instruments in high school, but that was 30 years ago. So I won't claim those. LOL

Katlynn profile image
Katlynn

Great hobbies! ☺ I enjoy quilting. I walk daily now. I want to start biking, saving for that

in reply to Katlynn

That’s really good and so positive 😊

smoran70 profile image
smoran70

I like to build golf clubs and also read.

in reply to smoran70

Build golf clubs ? That’s heaps cool.

Reading is a great outlet.

artistofmysoul profile image
artistofmysoul

Reading is my passion! It transports me to new places, and when I'm reading, I'm not anxious or depressed. I also use reading to motivate me. For instance, take housework, which I really don't like. So I read for 30 minutes, then stop and get a household chore done, telling myself that I can get another 30 minutes of reading when I've accomplished that small goal. And as I do this throughout the day, I get a lot accomplished as far as chores go, and intermittent rewards of reading.

in reply to artistofmysoul

Wow that’s incredible

Such a great idea!

artistofmysoul profile image
artistofmysoul in reply to

it works well for me!

Those are great dreams to have.

I've always wanted to write a book. I'd like to go back to school in the fall to obtain my masters in psychology. Maybe become a counselor for women. Who knows. Having depression, anxiety, & PTSD makes me want to learn everything I can about it & try to help others deal with it.

I love to go shopping & I love to swim. DistressedMermaid, get it? Swimming is something I've always loved to do. Maybe even open up my own clothing store someday, if I could get the funds to do it. That would be nice. I hope things are going well for you. <3

in reply to

they are great dreams.

distressedmermaid I like that :)

would you design your clothes for your shop yourself?

Ffrank profile image
Ffrank

I like to build scale models, cook dinner for the family or binge on Netflix to keep from obsessing about things.

in reply to Ffrank

Scale models are cool.

I bet your family also enjoys you cooking dinner for them.

What do you like to watch on Netflix? Shows, Movies, Documentaries? all of the above?

Ffrank profile image
Ffrank in reply to

I watch all on Netflix. I particularly look for their originals. Some of them are very good. And then there are all the Star Trek series!

in reply to Ffrank

their originals are great!

never seen star trek

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