ADAA Personal Triumph: I can hear my heart beat.

[ADAATeamRachel]

"As someone who struggles with depression and an anxiety disorder I wanted to give focus to how those manifest in me," Roxanne says. "Though I’ve dealt with these for most of my life, I got my first major panic attack my senior year of high school when I went through a traumatic event. After that they became more chronic day to day. Panic attacks are very common, many people will have at least 1 in their life but can also become more frequent for others."

Read Roxanne's full story here: adaa.org/living-with-anxiet...