Any advice

[Markwb]

Ian struggling with someone making false accusations against me.i feel like it's distroying me.i can't ever relax or get a break from it.its slowly killing me

[Dolphin14]

Markwb

Do you know the motive behind it?

🐬

[Settling]

Knowing I cannot control others helps me. I use to feel hurt because things were not true. I learned to just be the best version of my true self, and in time my truth would prevail. My true people remained which were few. I work on living my life not what others think or say but by my truths in what I say and do. I don't give them my power anymore. I work on feeling good and not ruminating and obsessing. I get busy with my life or enjoy music or a walk or excercise of some kind to work off the anxiety and stress it can bring. I work daily on taking care of myself the best I can and if I can do that i have done well and can develop peace of mind. That is what is really important to me. I hope this helps give you some perspective.