Feelings, symptoms but not 100% of the time. I can handle it some of the time. Anyone chosen to go to hospital and ask for help? Please what was it like?
I worry that I will be rejected because it isnt serious enough. I worry what others will think and say if I do go. I feel gilt that I take up a professionals time when I am ok sometimes. I think if I am rational to think all of this I can just stick it out one more day then one more then one more.
I have chatted on the mental health crisis hotline chat. I have reached out to the drs.
Are the symptoms causing the anxiety or the anxiety causing the symptoms?
Any advise or ideas