Texted my therapist im in crisis and ... - Anxiety and Depre...

Anxiety and Depression Support

89,852 members84,182 posts

Texted my therapist im in crisis and she said "therapy isn't supposed to be petting you on the head". Like my first therapist

Against_the_current profile image

What's wrong with therapists in Bulgaria? You litterary tell them you're in a critical condition and they say "therapy is not for petting you with a feather". Im not asking for therapy, it's just a phone call i am asking for support and guidance. Now i feel worse. Like it's my fault. I wasn't cooperating. Beated me up more. Now im nauseous and scared. And i think people will come and go in the next room. I feel like there were people already. I was just calming and my therapist made it worse.

The broker said it's really serious who i will get and the landlord, the therapist said it's nothing serious

Written by
Against_the_current profile image
Against_the_current
To view profiles and participate in discussions please or .
Read more about...
2 Replies
SoporRose profile image
SoporRose

Think again about reaching out to the professor who offered help and, if that prof can guide you to some better care, get rid of your other therapists. This teacher has offered you a possible life-line. Try taking hold of it.

"The broker said it's really serious who i will get and the landlord, the therapist said it's nothing serious" This sentence I don't understand. What is the role of the broker in your metal health? What does the therapist say isn't serious?

Hi again,I am also always worrying about what others might be thinking about me. It's really awful to deal with. I missed an appointment yesterday and it made me feel really guilty and awful. As if that wasn't enough, I was also thinking about what my doctor must have been thinking (she's disrespectful, she's not serious about wanting help, etc). It was truly awful. But then a little voice popped into my head and told me to stop thinking about what other people think and instead think about what I need to do for myself. I am learning that I cannot worry about what others think of me because then I end up pushing myself out of the picture.

You may also like...

My therapist said im throwing up because of my supressed emotions(like i explained in my last posts) and moving out to a new place

anger out. I'm so sleepy. I litterary sleep 1 hour and wake up throwing up. I said I can't take my...

Graduated, celebrated, but now back to reality

grandma on 17th and people (here) told me i need a week to recover. My therapist said \\"Listen to...

The presentation went great. But i had therapy just after it and it ruined it all

so bad. Like i have 2 therapists that only make me feel worse. I'm again at a bad therapist. And i...

Anyone tried cuddling?

that im not interested in a serious relationship right now. I feel like im so busy with projects and

How does talk therapy help you?

second therapy session today, and I'm just wondering how exactly the therapist and going to therapy...