Not let emotions overpower you!!πŸ˜¬πŸ˜„πŸ˜œ - Anxiety and Depre...

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Not let emotions overpower you!!πŸ˜¬πŸ˜„πŸ˜œ

pratyaya_23 profile image
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Me: my emotions always overpowers me and everytime mera popat ho jaata hai( patsy)πŸ˜”πŸ˜πŸ™ˆ

You gotta learn train your mind to be stronger than your emotions or else you'll lose yourself everytime.

Me: πŸ˜―πŸ™†β€β™€οΈπŸ˜„πŸ˜„ not possible

C'mon you can do it Ms. LeoπŸ˜œπŸ˜„

Me: Its very difficult πŸ˜”πŸ™‡β€β™€οΈπŸ˜£

Do you remember when was the last time you did something easy?

Me: HmmπŸ€” not really , but never get successful either πŸ™ˆ

Do you have any other option?

Me: Hmm NoπŸ˜”πŸ˜πŸ˜

So choice is yours!! Aakhir sar hai aapka toh ( afterall head is urs and its ur decision to wear helmet or not to protect it from damage when you fall πŸ˜¬πŸ˜œπŸ˜„) decision of wearing helmet or not must be yours, right?πŸ€·β€β™€οΈπŸ˜„

Me: Why heart breaks again n again n how come it get ready to break again happily? I even stopped counting pieces of my heart.πŸ˜”πŸ˜„πŸ€¦β€β™€οΈπŸ€·β€β™€οΈ ok lets chose between this πŸ‘©β€πŸš’ or that πŸ‘©β€πŸ’Ό

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pratyaya_23 profile image
pratyaya_23
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3 Replies
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TheGalician profile image
TheGalician

You gotta learn train your mind to be stronger than your emotions? I’m not sure I agree with this.

Have you ever considered that mind may have no mind of its own? That it may simply be the servant of some other master; perhaps the heart (hope) or the gut (fear).

If that is right, could it be that the more you seek to use your mind to control your emotions, what you may be doing is repressing those feelings and anything repressed is squeezed and pressurised so when it leaks, which it must, it comes out with greater force.

pratyaya_23 profile image
pratyaya_23 in reply to TheGalician

I too believe in embracing every emotion, n not in favor surpressing it, coz then it ll erupt one day as volcanoe... but sometimes its important to deliberately prepare myself to use mind n not just heart. Its just my point of view. Its difficult wen u felt being used by others coz just that u used ur heart n they use their mind. It won't change my belief system but in certain cases i think i ,too, deserve to safegaurd myself😊

pratyaya_23 profile image
pratyaya_23 in reply to TheGalician

And thnk u for sharing ur views. Thats what i liked it here more, these free flow conversations, without the fear of being judged.

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