Panic

[Sloth23]

I am thankful for this space. I feel like this is the one place I can be honest on how I feel and not be judged. Typically I’m not a big sharer. But lately I’ve been battling my anxiety and depression. I feel like my body is in fight or flight mode and I can feel myself about to have a major panic attack. I want to cry, scream, laugh and sleep all at the same time. My vision is getting blurry and I can feel my heart racing. It’s getting harder to hide my emotions in my face and people are starting to notice the change in me. I’m so tired of feeling this way….

[LadyZen]

It sounds exhausting and familiar. Hang in there.

[Starrlight]

I hear you on the many emotions at once… very difficult… try to make healthy choices… you are worth it… so sorry you are tired out

[LilyAnnepuppy]

Thank you for continuing to share. This is a good place to be. There are a lot of people willing to support you. I feel your pain