enjoy the peace,,,i agree we arent use to feeling better so yes, its like what now?i say enjoy the moments and only ask questions on peace if you start showing a symptom besides ahhhhh!
I COMPLETELY understand this...when I'm feeling semi normal, I start thinking bout how fast it could drastically change and something could go wrong. Like the calm before the storm...
I've come to realize that my anxiousness came from my parents. But their anxiousness is probably what helped them survive a 3rd world war-torn country. So when I feel really anxious, I remind myself that I would probably survive a zombie apocalypse with that disposition and I try to embrace and celebrate the anxiety. It still sucks feeling it, but it helps me accept who I am.
Yes, I do. I can do deep breathing and stretches. I wake up sometimes having small tremors. I will take time in the mornings and afternoons to really give consideration to my thoughts. Trying to figure out why I am experiencing my anxiety. It is really hard some days, but I am working with a therapist.
When I am having a great day...I acknowledge it and I am grateful for the feeling. I try to figure out why this day is different. But I do not spend too much time on figuring it out.
Hang in there. I find giving each day its opportunity helps me.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Feeling Anxious
Wake up feeling down and anxious
Feeling more anxious than usual
Feeling anxious
Getting Sick and Feeling Anxious 
