القلق و الاكتئاب الليلي

[Munzir]

Hello, who among you suffers from night blues? Does anyone suffer like me? At nightfall, or rather, starting from sunset, I am in a semi-good condition during the day, but suddenly I feel acute anxiety and I do not like the lights at all. I used to work as a truck driver, and most of my work was at night. Something like this, but now I can't stay until eight in the evening, I just long for sleep so that I don't feel the reality, I hate the night because I feel that this is not me, and how did I come to this place where I am, and I can't stay together with people like this, and I feel my heart beating faster when I ride the car at night and I can't travel for a long time. I don't know what recommended me to all this. My life was easy, and now hardship is getting in the way. I didn't start my work and succeed in it. Is there anyone similar?