Just a message that some people need to hear

[coolkitty1934]

A quote: "Crying doesnt mean you are weak it means you have been strong for too long"

everybody falls at times but its okay let it all out then get back up stronger than before!its okay to be human to have feelings it does NOT in any way make you weak!

[Kelkel00]

Agree, crying can really help sometimes!!!

[EndUser13]

My meds and trauma disagree, though sometimes I wish I could have the release a good cry might bring.

Great advice, especially the getting back up part 😉

[Blueruth]

Totally agree though as a woman in a male dominated field unfortunately crying at work will be insanely detrimental to your job. Some of them look for you to fail and will treat it as weak. I see this a lot on this forum or I wouldn't mention it. other than that a good cry is very healthy. In some yoga practices involving chakras it is not at all uncommon for people to cry.