Hello all. I suffer from SAD, and lately with the weather on the East Coast, its been rather, as you say, gray.....
It is throwing off my anxiety by pushing me to have panic attacks every other day. I take D8 that helps with the panic attacks, but also have PTSD from vascular surgeries, ablations aren't' bad long term, but Jesus do they hurt during and immediately after. I currently have been doing chemical treatment, but my first few were done using lasers and sound.
Then, got screwed out with employer from being in click and then kicked out, which is fine, but its the manner it was done. Now work for an organization I don't care about because whenever I do care, I am told not to worry about it and the task is given to someone else. I suck it up to poor leadership/manager, as he was my co-worker at one point, and know I need to move on, but dealing with the perks of working with said company. Wife is not working so she can focus on our 3 kids in elementary school. So I now have the "quiet quitting" BS the news media blew up with past few months.
Anyway, just typing here to vent. This is just helping me calm down as I'm just sick of this all. No meaning with work, long commute, unable to switch jobs until wife can pick up salary requirement slack.