Moms having me go back...its all too much right now. And my anxiety is so bad its horrible. I'm scared. I hate this so much 😭
Going to mental Hospital again - Anxiety and Depre...
Going to mental Hospital again
Hey
I am very sorry to read that.
Is there a special reason that your condition is getting worse?
They might help you there. Wishing you all tbe best
Take warm soft jammies, no strings or zippers. Oh no underwire bra or jewelry. You probably know this. Maybe take a pillow or pillowcase or something like a plushie, something that feels like home. Do what you need to do and know we are all rooting for you.
big hugs 🙏
I'm so sorry and sending you strength during this difficult time.
Maybe they can help u. I know it sucks if u don't want to do it, but if u hate the crippling anxiety, look at it as an opportunity. Some like myself can't afford to go to inpatient treatment, & would love to, to get away from everything causing our anxiety while we work to overcome it. U have this opportunity, so make the most of it & focus on getting well, not on how much u don't want to go. Everything in the outside world will still be there when u are done working on yourself. Try to look at it in a positive light. I've learned that focus is everything for my anxiety. If i can find a way to focus on something besides my health i feel fine, but if i focus on anything being wrong, even for 1 minute, my panic kicks in, even when nothing has changed between those 2 different times my focus changed. Hopefully that can help u, & i wish u the best in ur treatment. I will pray for u.
it takes time, dedication is gonna get you far!
I say learn all the tools to use that you can… so you will be able to implement them in your daily life when you go home.
How are you doing?
Can u explain more....
Hi AB01.
Honestly do U think that ur mother is doing whats right & best for ur health & wellbeing ?
I'm sorry I didn't see your post immediately. I know you were dreading going back and didn't know if you'd have nice people to interact with this time. I hope you're improving.