makes sense

[Bentleybexley39]

give up all the struggles and the fight and just be. though sitting in my anxiety is torture but fighting it is worse

[designguy]

Yes, surrender and give up trying to control it and go with the flow of life. The more you resist the more it persists.

[jessicaajames]

Yeah, I agree to some extent. But there are certain scenarios in life where you cannot quit things and have to deal with the present moment. So, my advice is to stick to it until you resolve it.

Let me know what everyone else's thoughts on it?

[101315]

Recognizing futility is not the same as giving up. In most instances I would advise persistence and perseverance. Once a person starts down a road of quitting it is not as easy to reforge a fighters journey.

[Lve2dance]

It's hard when you are around people in your life who think it's a personal choice, to get over it and walk it off instead of just having genuine feelings. Repressing instead of working through is, never good because obviously something else will trigger a person and they will feel even worse