struggling with suicidal ideation and racing thoughts

[Dreammer7192]

I have been not sleeping well this week so it is leading me to have suicidal ideations and racing thoughts

[XoxoFaith]

We are here for you Iam here to chat if you want

[Hidden]

I had suicidal ideation a few years ago. All I did, in my waking hours is, look at trees to try to find one that I could hang myself on. But after I started to take a different extra med, I began to feel better. Talk to your doctor!

[catsrock]

Lack of sleep sucks! My depression is always worse if I'm not getting sleep. I SO get this and you are not alone in dealing with it. I hope you get some rest soon.

[AnxiousCanadianChic]

I also have sleeping issues. About 15 years ago it got so bad I was hallucinating and it was scary! Have you tried melatonin?

[Dreammer7192 in reply to AnxiousCanadianChic]

Yes melatonin doesn't work for me.