I am having a breakdown: I can’t. Im... - Anxiety and Depre...

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I am having a breakdown

Starrlight profile image
43 Replies

I can’t. Im going to sleep early because I can’t do it anymore. I can’t recall a worse day than today.

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Starrlight profile image
Starrlight
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43 Replies
Sillysausage234 profile image
Sillysausage234

It will pass star ⭐️

Starrlight profile image
Starrlight in reply toSillysausage234

Thank you🙃

Sillysausage234 profile image
Sillysausage234 in reply toStarrlight

Welcome,you know there’s plenty of people here for you

Starrlight profile image
Starrlight in reply toSillysausage234

You are so kind. Oh yes so true you guys are amazing! I’m still struggling but you guys have given me some hope and comfort and I’m grateful. How are you doing? Whatchya up to?

Sillysausage234 profile image
Sillysausage234 in reply toStarrlight

Glad you’re feeling a bit better I’m grateful for your grateful posts 😄…I’m ok thanks big pond clear most of the day ….how’s that beautiful toad 🐸?

Starrlight profile image
Starrlight in reply toSillysausage234

I was wondering how your pond is doing and I pictured you working happily peacefully on it. I need to clean Toady’s cage but she hasn’t complained yet ha and still looks like the amazing toad she always is. I willing start up a grateful post now.

Adamj profile image
Adamj

I’m sorry you are going through this. Sometimes sleep can be the greatest healer.

Starrlight profile image
Starrlight in reply toAdamj

Thank you. I will keep that in mind as I drift off.

Sueislove profile image
Sueislove

Sorry you are having a ruff day !😞I know how this goes sometimes !❤️Hopefully with some good sleep to rest your mind body and spirits you will wake up tomorrow in a new space with peace and happiness 🙏❤️

Starrlight profile image
Starrlight in reply toSueislove

Yes I hope, thank you Sue.

Sueislove profile image
Sueislove

Brenda Sue❤️😊😘

Agora1 profile image
Agora1

Goodnight Starrlight wishing you restful sleep :) xx

Starrlight profile image
Starrlight in reply toAgora1

Goodnight beautiful Agora

Hope4me1 profile image
Hope4me1

I well understand the frustration and fear that comes from very difficult days. It’s so hard to accept and you must find your safe place. Sometimes that is impossible it seems. But this too shall pass. Peaks and valleys are inevitable with our conditions. I pray you find a little comfort at this time. My best to you❤️

Starrlight profile image
Starrlight in reply toHope4me1

Thank you for understanding

Hope4me1 profile image
Hope4me1 in reply toStarrlight

❤️🌟Hugs!

melbrown profile image
melbrown

Sweet, peaceful dreams beautiful Starrlight 💗 I hear you.... ready to go home & hide from the world 🌎. Going to stop for a treat on my way hime, in hopes of boosting my mood.🫂

Starrlight profile image
Starrlight in reply tomelbrown

Awesome idea. I just woke up and am about to take my shower it will feel great. I’ll hide from the world until I have therapy and then go to my best friend’s house tonight.

Mrspjsmom profile image
Mrspjsmom

Try to get some rest. I'm here. Sending you some positive energy and hugs. ❤

Starrlight profile image
Starrlight in reply toMrspjsmom

Thank you my friend. 😍

RupertBrown profile image
RupertBrown

Sending courage and peace.

Starrlight profile image
Starrlight in reply toRupertBrown

Thanks (((((((((RupertBrown))))))))))

bonkers65 profile image
bonkers65

I'm sorry you had a bad day. It will get better though.

Starrlight profile image
Starrlight in reply tobonkers65

It just all feel so big you know!? I don’t know what to do to feel more confident about starting homeschooling my kiddos. Maybe it will be great and easier than I think even fun. I want school to be positive for them. I hope I can do a good job.

Good_for_us profile image
Good_for_us

Hi Starrlight, I hope today is a better day for you! Make yourself a nice cup of coffee or tea, look at the trees and up at the summer skies. Good things are ahead! ❤️

Starrlight profile image
Starrlight in reply toGood_for_us

I hope so! Thank you so! Having coffee.

Good_for_us profile image
Good_for_us in reply toStarrlight

Good morning! Coffee is an excellent start! 😊 Make sure to get outside- even if just to take in the fresh summer air. Is there a beautiful tree nearby that you can look at and do a quiet meditation and prayer ? I find it’s helpful to focus on nature’s beauty to get me out of my head!

primrose81 profile image
primrose81

Thinking of you Starrlight and sending lots of love xx

Starrlight profile image
Starrlight in reply toprimrose81

(((((((((((Primrose)))))))) thank you so much!

Arymretep profile image
Arymretep

Hi, hope you’re feeling better today 😘

Starrlight profile image
Starrlight in reply toArymretep

I do feel better thank you so much! I appreciate you.

Arymretep profile image
Arymretep in reply toStarrlight

👍x

Starrlight profile image
Starrlight in reply toArymretep

😀

JkBauer profile image
JkBauer

Good morning,You have got this! We all have those kinds of days from time to time. Some more frequently than others. I like to turn on positive uplifting music from the radio when I have really, really bad days, I also pray and talk to God and ask Him to help turn things around, that this bad day will pass by quickly... God bless you!

Starrlight profile image
Starrlight in reply toJkBauer

I do need God on this. On everything. I’ve been lacking in faith for a bit but trying to believe in God’s help and the angels’ help. Thank you for reminding me.

catsrock profile image
catsrock

I'm so sorry. Big hugs.

Starrlight profile image
Starrlight in reply tocatsrock

It’s ok feeling a little bit better starting out fresh today❤️ Thank you.

Starrlight profile image
Starrlight

Beautiful thank you I slept a loooong time.

Kainan profile image
Kainan

Good call. That’s the best thing to do when you start to feel that way. I was struggling last night and I just decided to call it a day. I feel better today. Tomorrow always brings a new start ✨

Starrlight profile image
Starrlight in reply toKainan

I’ve called it a day again today not sleeping yet but called it quits thinking about my stressors for the day and I will have therapy soon then visit my best friend and her daughter with my family. What are you up to? Still struggling? I am a bit but better yes glad it’s a better day for you too.

Kainan profile image
Kainan in reply toStarrlight

I’m doing good. Finished work. Relaxing and about to head to the gym . That’s good you’re doing better. Even naps help a lot. I’m gonna get one in today

misslillie profile image
misslillie

Can't think of a worse day? Think of a better day! One without all the stress, the imposed expectations, Sleep is regenerating. Dream of laying on a couch on a rainy afternoon with a loving dog at your feet and a good book that drops gently to the floor when you fall asleep. Night love.

Joshgw profile image
Joshgw

I'm sorry to hear that. It'll pass and I hope you'll be OK. I've been like that all week. Yesterday was the first day I missed work bc I couldn't get out of bed. I completely understand how you feel. Please PM me if you need to talk.

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