What gives you appetite? : It’s been... - Anxiety and Depre...

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What gives you appetite?

21 Replies

It’s been hours past dinner time but I can’t get myself to eat anything… I lost interest in food lately. 😔

21 Replies
Agora1 profile image
Agora1

Hi Pompom22, actually the more we don't eat, the less we want to.Nutrients are important to keep our body/mind functioning properly

as well as in keeping our immune system well.

It is always in your best interest in seeing your doctor and ruling out

any physical issues causing this. If it is psychological, than whether eating

in smaller portions throughout the day or drinking a supplement drink, it

can gets those juices started once again in your stomach.

Our stomach reacts to food, digestion and well being of feeling full.

When we don't eat, it effects both our body and our mind.

Check with your doctor if this continues. We want to keep you safe and healthy :) xx

in reply toAgora1

Ty Agora1. It’s a mental thing that stops me from working up my appetite to eat. Plus I’m allergic to many things so I can’t have supplement drinks. Don’t know what else to do…😔

Agora1 profile image
Agora1 in reply to

I understand but then you must call your doctor who can advise you as inhow to address this. Your nutrition as well as hydration is very important. :) xx

In the throes of my illness I often go 4 to 5 days with food. I can keep hydrated. That’s vital! Can’t eat, can’t sleep, mind racing, grasping the worse thoughts & dissecting them; I suffer big time. Pompom, you got my compassion & understanding

in reply to

Ty SalamancaJoe. When my head is spinning with thoughts I can’t eat but I’m going to try to sleep now. 😔

101315 profile image
101315

In a word .. weed

This is a highly controversial method as it is still not legal in every country/state.

I do enjoy making grilled cheese sandwiches with weed butter. The food provides me with sustenance as well as providing some anxiety relief.

Talk to your doctor to see if this is a viable option for you. You may find different results than I have but do not lose faith that there is something out there to help you. Finding all the wrong ways to do things narrows down the search. Eventually the right way will present itself.

in reply to101315

Ty 10135. Very interesting I’ve never heard of weed butter before and I don’t think they offer over here. My doctor suggested me cbd oil with thc tincture and I’m considering to try out this weekend.

101315 profile image
101315 in reply to

The process is just to blend keif into the butter and then use that butter to cook with. Grilled cheese is perfect for this. Or put butter on your baked potato or veggies. You could use cbd oil in your cooking as well.

in reply to101315

I don’t have keif atm but that’s actually a good idea I might use cbd oil in salad dressing or something.

101315 profile image
101315 in reply to

I have to reiterate that this method will not be for everyone. Despite how well it works for me, your body and mind may react quite differently.

If it fails, just eat plenty of popcorn, unbuttered. 😁

in reply to101315

My doctor warned me the side effect I might get the run 😂 and extra sleep hours which I’m all for it. 😁

AnxiousSilver profile image
AnxiousSilver

Start drinking water, then work your way up to crackers, then work your way up to snack bars, then work your way up to more normal food.

Each increment try to do when you can, but your body needs food. (and at the very least, give it water and stay hydrated)

in reply toAnxiousSilver

Ty AnxiousSilver. I do drink water throughout the day, just no appetite. I managed some fruits salad at work today.

AnxiousSilver profile image
AnxiousSilver in reply to

"I managed some fruits salad at work today. "

Hey, that's cool.

I'm proud of you. :)

in reply toAnxiousSilver

Ty. You’re so kind.

Pompom22, you’ve been quiet. You OK? Eating a big stuffed turkey? Let me hear from you, ok?

in reply to

Ty SalamancaJoe. Just busy working today and hopefully this weekend I can relax a bit.

in reply to

Hope ya check on me. Never know where my mind might be. Make sure to just try eating a little something. And the fluids. I can always drink, even with zero appetite. Check ya later. Nite Nite

in reply to

Ty. You’re so kind. Have good evening.

Bill181 profile image
Bill181

I go for walks

in reply toBill181

Ty Bill181. Good idea for this weekend.

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