I still feel hot on top of my head and on the neck

[Paskalina]

Sometimes i don't know how to explain the way i feel.i get hot on top of my head sometimes as well as on my neck,and i also get dizzy.I don't know what is happening to me now.

[compasnet]

...hope you feel better.

[Paskalina in reply to compasnet]

Thank you.

[compasnet in reply to Paskalina]

of course

[EndUser13]

Dizziness is insidious... it's probably nothing but it could be something and that room for doubt is enough to allow anxiety to build. I hate when I get dizzy, whether it's feeling dizzy because I'm nervous or getting nervous because I feel dizzy. It should be some small comfort to know that it's a common thing... but it makes it all that much more frustrating to know you may never be able to explain it. I'm the sort that loves to have answers- puzzles are great and all but I like them to be solvable. I hope it is somewhat comforting in knowing that it IS common.

So is the hot feeling (among a million little creepy sensations). It could be your body warming up from the physical workings going on during an anxiety/panic attack, it could be a rush of blood and oxygen, but it's likely not a big deal and is common.

I wish it were soothing to know this kind of thing is common, that it's "supposed" to happen but I still struggle with rationalizing these things.

[Paskalina in reply to EndUser13]

Thank you so much for clarity,i do appreciate your advice.Thank you once again for giving me courage and hope.Sending you hugs xxx