Be In Charge of Today!

[TrustYourSoul]

Small or Large, Be in Charge of Today! (and Tomorrow, and the next day....)

[Eaglespirt]

Yes I hear you. Thank you. I am going to go do my laundry, and I will seek employment tomorrow

[peacefulandcalm]

hi DoNotQuit,

oh, that is so so so cute....thank you.

I am trying to. I am overwhelmed with depression from staying inside, too hot to go out, and so too isolated too.

Also with ptsd at the same time.

I am trying to figure out what I need and how to do it. I feel overwhelmed. what do I do as CEO at BOMU..?

( boss of myself University....:))

[TeddyBear3 in reply to peacefulandcalm]

Pace yourself if you have been sedentary..but keep doing something. Laundry, grocery shopping, etc. I am doing community work but I am exercising a little each day to gear up for it. Next week, I do three days a week. I pray it goes well.

[TeddyBear3]

I like the idea of not quitting. I have had depression for most of my life and staying busy is the key. Recently, I have been doing too little, eating poorly. I got a wake up call this past Monday. I went shopping with a friend for two hours, walking around, etc. I ate very little that day and passed out before we left our last store. I was checked out by paramedics and decline the hospital. Long story, short: we must not give up! We have to take good care of ourselves. We are worth it! Lesson learned for me.

[TrustYourSoul]

Wow!!!! I am SO filled with pride about everyone's decision to Take Charge!! Wow!!! 💜👍🙋‍♀️