:( Nervous again… : I have to give a... - Anxiety and Depre...

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:( Nervous again…

Dearmi profile image
3 Replies

I have to give a presentation for one of my classes in 2.5 hr. I am not sure how I will do but I am starting to feel anxious about it. :( How are you all today?

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Dearmi profile image
Dearmi
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3 Replies
Agora1 profile image
Agora1

You've got this Dearmi... As imgoodandfine said, breathe slowly and relaxbefore the presentation. I will add 2 more ideas... Bring your shoulders

down away from your ears and when doing the presentation, look just above

everyone's head. They won't be able to tell the difference and it may just give

you the extra boost of confidence. Good Luck :) xx

Dearmi profile image
Dearmi in reply toAgora1

You both are awesome! Thank you for the tips!! I will use it for my next class.

Dearmi profile image
Dearmi

It is done. Thank you for your well wishes.

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