Is anybody still awake it's 1:25am here think the peek of my anxiety and panic just passed might b coming g down from it but still feel it can some one message me??
? Goodmorning : Is anybody still awake... - Anxiety and Depre...
? Goodmorning
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Bill181
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Morning BillHow, r u doing now. Its, awful when anxiety just hits us. How about taking a warm bath to see if that helps. Listen to some relaxing music. Have you got any tablets, that can help you relax 😘
No tablet just cell phone message me in private?
Hello Bill,
Sounds like you are going through some very difficult times. Do you think your anxiety is tied or linked to certain events or specific worries or is it a more general state of fear?
Worried bout my son and how can I live with roof over my head
Well, those are very natural worries. Has there been a change in circumstances that feed those worries?
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