Ive been struggling with anxiety and depression lately and I dont have anyone to talk too so the loneliness feeling starts to come back too.
I take a couple medicines for it but they don’t seem to work. I take my own advice and try to re-direct my thoughts or go for a jog and although it helps, I find it very hard to ‘feel better’ right after. I also have bern having problems at work so when I think I start to feel better something comes in and brings me back down.
All I really want is a friend, some understanding kind support. Im an introverted person and lack self confidence so making and keeping friendships have been very, very hard for me. I don’t have family I can talk too and the few i have aren’t supportive anymore.
I hope anyone reading this is having a good day. Id appreciate a kind word or two just to get through today.