Break-up anxiety/depression - Anxiety and Depre...

Anxiety and Depression Support

89,834 members84,157 posts

Break-up anxiety/depression

Cooking profile image
1 Reply

Hello everyone.. Im here just after a breakup with someone I still love but who cheated on me.. Since I don't know what to do, Im not motivated to get out of bed, it night i cant sleep, don't want to eat, all I want is to go back to him but he is toxic to me..

Have anyone been through this? Hoe did you do?

Written by
Cooking profile image
Cooking
To view profiles and participate in discussions please or .
1 Reply
Spiritanimal profile image
Spiritanimal

Hi Cooking, yes I can absolutely relate to how you are feeling. There is always a grieving process that we have to go through in letting that person go, even when ending it is the right thing to do. Remind yourself that the feelings are temporary and you just have to walk through them, they will end and you will move on! Try to remind yourself better now than waiting until the person hurts you again, because it is unlikely they will change! You deserve someone who treats you with love and respect.

You may also like...

Depression and break ups...

wasn’t enough, now I’m losing him too. I haven’t been able to eat or sleep but I’m tired and...

Stress and anxiety after break-up

me faith. I don't want it though, I know I'll feel worse if I still think we'll get back together,...

Depression & Anxiety Flair Up

of me. I want to cry and do not want to leave the house or go do things that I used to love to do...

Anxiety circle not breaking up

anxiety in continuation since last 10days now , with 4-5 panic attacks even during sleep. no...

Depressed and anxiety

cry all the time I don't even know why.I do the breathing it doesn't work.I just want to be OK.