Haven’t posted in awhile, things were calm but there has been a storm. Not necessarily a bad storm but I am overwhelmed by the change and energy needed to continue. I took a new job, started a new degree and come to find out my husband should start looking for new work because his job is not stable. Not only do I have new ventures but I have the everyday of being a wife and mother. I start to feel overwhelmed so I do the bare minimum and struggle to stay focused. I don’t do more when I feel overwhelmed and feel like I am failing as a result. which leads to negative self talk and so on. I think I just needed to put this out there to release the pressure so I don’t explode. I am not sure if there is a question in here or I just needed an outlet to listen to me.
Incredibly overwhelmed : Haven’t posted... - Anxiety and Depre...
Incredibly overwhelmed
Written by
Danegirlmom13
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1 Reply
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It’s so important to talk to people that understand you, and if your husband don’t listen or you don’t relate with him, find someone else to talk to. Go for walks and do something nice for you every day, it will keep your mind out of negative ideas.
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