Overwhelmed by emotions: Hi my... - Anxiety and Depre...

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Overwhelmed by emotions

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Hi my supporter groub..

Today I have faced a situation I have been avoiding.. For so long.. I prayed for God Support and Guidence.. And he Never failed me...I am now full of emotions..I have overcome a meeting I dreaded for so long.. I was anxious that my anxiety will show on me when I face but God helped me stood my ground and done with it.. And just like that left it wondering I did it.. Thank God I am done..

I just wanted to share my feelings with you wonderful groub..

3 Replies
Agora1 profile image
Agora1

You did it Meera, with a little heavenly help. I'm happy for you. :) xx

blackcat64013 profile image
blackcat64013

Hi Meera,Good for you on coping with your anticipatory anxiety. 👍 Remember to do some self care work as you come down from your anxiety.

I have found an excellent website that explains anticipatory anxiety and how to deal with it in future.

verywellmind.com/anticipato...

Kind regards 🐨

in reply to blackcat64013

Thank you deeply blackcat... I really appreciate that I will..

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