just starting: I am new , it has taken... - Anxiety and Depre...

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just starting

piano1950 profile image
21 Replies

I am new , it has taken me some time to do this. I have a therapist, no real family. I have been in therapy for a variety of life changes.

Iam not on meds. I want to wake up and enjoy the day. I really don't know how. To keep myself productive, I am a robot, no emotion, no feeling, just keep up chores, listen and nod.

Iam nowhere

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piano1950
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21 Replies
Roxylox profile image
Roxylox

Welcome Annette.You have it tough. I don't understand what your husbad's ailment manifests itself though

piano1950 profile image
piano1950 in reply toRoxylox

he has multiple myeloma, not curable but treatable .He will have it and be on chemo for his lifetime.I want to share how we found out he had it.

He was bitten by a tick .....never felt it or saw it..nothing. He started to look so gaunt, tired and had chills. Goes to the doctor and gets tested for all the tick diseases .He had babesiosis!

He. got treated and retested after therapy. The Dr. saw some abnormal proteins and sent him to a hematologist . He had a bone biopsy, more tests and it was abnormal...possible multiple myeloma. We went to Sloan Kettering and they redid some tests and diagnosed him with multiple myeloma....it was discovered so early that he did not have any damage. Well, they treated him, he also had a Bo ne marrow transplant and now on revlimide. He will be on this, and seeing his BMT dr. for as long as he is alive or they have a cure.

Sorry this took so long , thank you for asking..really.

The upshot and weird part is that if the tick did not bite him, he would still have gotten myeloma , but may have gotten damage. We consider ourselves blessed. I love him and will do whatever it takes

this happened 4 or 5 years ago.....he is beginning to saw he needs to do more and take the load off of me. I am doing the best I can and adjusting to our "new" lives.

I thank you for asking and apologize for this being so long. I am also getting familiar with this site..i like it..like a warm blanket. Sometimes I just need a hug

bless you, with thanks annette

Agora1 profile image
Agora1 in reply topiano1950

piano1950, this one is for you (((((hug))))) :) xx

I am constantly on TikTok on mobile phone from AppStore or YouTube on computer just google and search for music or any topic you want to

Arymretep profile image
Arymretep

Hi there and welcome , I'm sure you'll find lots of people to chat to on here, just join in😘

piano1950 profile image
piano1950 in reply toArymretep

yes, it is a safe awesome site, thank you

Salma2289 profile image
Salma2289

Hello friend,It’s really great step to come here, means you need to do better and you do care about yourself. That’s so brave of you and need lots of strength. I am glad you are in therapy, and hopefully things will change for the good day by day. Be kind and gentle to yourself, you are already doing a great job. Step by step, little by little

Maybe you can start by doing one thing, little thing that you love every day..

wish you gonna feel better and send you all my love

piano1950 profile image
piano1950 in reply toSalma2289

yes and thanks. The little at a time is all I can do, but at days end I can say I did something today that seemed impossible 2 days ago..i hope that makes sensehave a great day

Marysblue profile image
Marysblue

Welcome, you have alot of new friends now.

piano1950 profile image
piano1950 in reply toMarysblue

👍I do!...and no judgement..whew! that alone is a relief

Agora1 profile image
Agora1

Dearest new friend, you now have a safe caring site to come to when feeling overwhelmed.Others waiting to give you that emotional hug you so need. Others who will share their

own journey as we can learn from each other.

Try focusing on the things you are grateful for each day. They are there all around you but

sometimes we tend to focus only on the negativity in our lives. No matter how small

a positive step may be, believe in that it will help.

Make sure you give yourself some "me time" every day. A relaxing bath, a meditation and

breathing, affirmations and just some alone time.

Be sure to come to this site often for that hug and understanding. You are cared about :) xx

piano1950 profile image
piano1950 in reply toAgora1

thank you...my therapist suggested it, cant wait to tell him..i am smiling

Lefty401981 profile image
Lefty401981

I know just how you feel, I have many of those days. You just want to be happy and feel good. Every days a struggle for me. I feel like giving up all the time and walking away from my family because they deserve better than me. I want to get better and feel better but i dont know how to.

piano1950 profile image
piano1950 in reply toLefty401981

believe it or not....i decided to shut down for a while. this site is where I can be myself.I can say this sometimes family might not be the first best thing

hang in lefty, this site is my first step, besides therapy ..gotta start somewhere

Arkus profile image
Arkus

You don’t say very much so it’s hard to give support, except words of encouragement. You say you have no family but you listen and nod. You must have friends then and that’s great. But a good conversation is like ping pong, it should be a back and forth interchange. The best thing for mental health they say is social connections and even fleeting ones are beneficial. Exercise is important too. I wish you the best.

piano1950 profile image
piano1950 in reply toArkus

thanks arkus...i just restarted my exercise ..i really love it..you hit it right!again , only a few days in with my new changes.

TrustYourSoul profile image
TrustYourSoul

Do you have any pets? They really do help a lot.

piano1950 profile image
piano1950 in reply toTrustYourSoul

no pets, I am a gardener and love it. there was a wild turkey that liked my yard, he would site and I would garden..he never flinched.....crazy as it sounds he was my friend..i do better with wildlife. Don't want to deal with a pet at least not right now

b1b1b1 profile image
b1b1b1

You mention your husband's socks. Is he physically able to pick them up? If he can then he should, and in addition, he should do other chores that he is capable of. This would be good for both you and him. It must be very difficult to live with someone who has a terminal illness; you have also been through a very hard situation with your Mother. It sounds to me like you need a real break. I am guessing you are in the NY area if you used MSK. There are a number of assisted living facilities in the tri-state area. All of them accept people for short term stays ie. a week or two. Can you try this for your husband and then take a vacation for yourself. Time at a beach could do you a world of good.

piano1950 profile image
piano1950 in reply tob1b1b1

hubby is functional and capable. I think he is frustrated and his family is not very helpful.He actually rinsed his dish out and does what he can.

I think what happened is we were in our early 60's when she moved in(I miss her so much)

we were healthy and mom was with us for 10 years before she passed and that was 3 yrs ago. We looked at each other after he was diagnosed, and realized that the healthiest, no restriction years of our lives were..poof...gone. It was an eye opener.

piano1950 profile image
piano1950 in reply tob1b1b1

PS. I have started to take that time and trying not to coddle..he really is functional , he wants to pitch in...this is new , like a few days inthank you for your words, it helps

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