Help: How do one deal with phobia of... - Anxiety and Depre...

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How do one deal with phobia of eating in public....I have been skinny my whole life it's really annoying especially the culture of body shaming is increasing when people ask if you eat, are you okay, mocking you that they wish they had your body and I think the comments are affecting me socially to where I don't like going out,wearing tight clothes or eating Infront of people.

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Hi and welcome! No advice from me; I just wanted to welcome you.

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