Do you practice Laughing Therapy - Anxiety and Depre...

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Do you practice Laughing Therapy

jeffersonsam99 profile image
17 Replies

Laughing is a good remedy for the body health. It improving the body function in good way, So any one practice laughing therapy in your day today life. Please share your experience.

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jeffersonsam99 profile image
jeffersonsam99
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17 Replies
Shnookie profile image
Shnookie

Hi it’s shnookie. I don’t per se have laughing 😆 therapy but always try to find humor in something every day. I saw something on TV some

Years ago that in parts of India people would get together let’s say once a month and continually laugh 😆 with each other for a certain period of time. It was supposed to be very therapeutic. I’m here 4 U.

Hugs 🤗 S

fauxartist profile image
fauxartist in reply to Shnookie

It is cathartic for sure...

Shnookie profile image
Shnookie in reply to fauxartist

U R correct and releases a lot of tension

jeffersonsam99 profile image
jeffersonsam99 in reply to Shnookie

Thanks for your reply comment. I also try this method in my life at certain situation.

Shnookie profile image
Shnookie in reply to jeffersonsam99

Good for U. In certain situations laughter and humor R the way to get thru them.

TikTok which you can get in your phone from AppStore is light entertainment and funny

jeffersonsam99 profile image
jeffersonsam99 in reply to

Thanks for your suggestion dude....😃😃😃😇😇😇😇

Roxylox profile image
Roxylox

Just watching comedy does it for me usually. Whether l laugh out loud or not, appreciating it gives me a lift

fauxartist profile image
fauxartist

It is said that laughter is the best medicine...

Luna_Love143 profile image
Luna_Love143

Watching a comedy usually helps me. I am a huge Adam Sandler fan so his movies are my go to like Grown ups, Blended and 5o Firsts Dates are a few of my favorites. If I don't have time for a movie I then try watching some short funny content on Youtube or TikTok. America's Funniest Home Videos was my favorite show growing up so I've always loved a good laugh.

jeffersonsam99 profile image
jeffersonsam99 in reply to Luna_Love143

Thanks for your comment dude. I m also watching Adam Sandler movies. I also likes to watch Mr. Bean videos.

Dolphin14 profile image
Dolphin14

I have a friend who makes me laugh all the time. We used to work together and have the best time. We talk every day and there's always a subject that gets us going. He's a blessing in my world.

❤️🐬

jeffersonsam99 profile image
jeffersonsam99 in reply to Dolphin14

I think you are very lucky to get like this type of friend. Really this will helps to reduce your stress and tension during your working hours. Thanks for your comment.

Dolphin14 profile image
Dolphin14 in reply to jeffersonsam99

Thank you for your response. Yes fun people at work is gift for sure.

🐬

jeffersonsam99 profile image
jeffersonsam99 in reply to Dolphin14

Happy to enjoy your fun life...!😍😍😍😍😍

jeffersonsam99 profile image
jeffersonsam99

I like your personal rule. Yes, sometimes self rule is surely increase our happiness.

jeffersonsam99 profile image
jeffersonsam99

You are most welcome Luna....! Thanks for your reply.

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