ANXIETY ANYONE HAD HYPNOTHERAPY

[Taylor1980]

Hi all im Scott I have had anxiety , depression and ptsd issues since I was in my early teens just wondering I've hypnotherapy had helped anyone ? I have a friend who says it's transformed there anxiety issues !

[Agora1]

Hi Taylor and Welcome. I did find hypnotherapy immensely helpfulfor my Anxiety as well as Agoraphobia (5 years)

It certainly wasn't the first thing I looked into. After being on Medication

and doing talking therapy, I knew I needed other tools to get me through.

Giving it a try was the best thing I did for myself.

It was comforting, relaxing and worked well for years after. I still do

hypnotherapy through Meditation each day.

I'm off benzos, fall asleep within minutes and feel a peace and calm both

in body and mind. I hope you give it a try. It may not be for everyone but

at least you know now that both your friend and I have gotten amazing results.

Good Luck, let us know what you think about it xx

[gerrerd]

Go to potentials unlimited online, get a download it will change your life.

[designguy]

Hypnotherapy was the first therapy I tried so I was new to it all and exploring my mental health issues. I liked it and learned from it but it didn't help with resolving my anxiety/panic but we are all different and it's worth trying to see if it helps you.