Venting frustration: I figured out my... - Anxiety and Depre...

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Venting frustration

samack profile image
5 Replies

I figured out my next step in healing is confronting my social anxiety. I need a support group and they don't exist. Only therapy groups are available and CBT doesn't work for me. I just need a place to connect with local people who understand.

Has anyone else found any groups in U.S.? I'd be willing to zoom.

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samack profile image
samack
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5 Replies
Salma2289 profile image
Salma2289

Hello my friend, i was searching time ago for some support groups online, and I think there are a lot. If that’s what you need i can send you a link that I found which has a lot of groups depending on what you want and the place as I think. And I think some of them also are in place groups. I will send you the link and I hope it will be useful

samack profile image
samack in reply to Salma2289

Thank you Salma dear🧡

Hollick profile image
Hollick

there are support groups for SA on FB...just do a search and it will come up...facebook...good luck to you

CameraGirl profile image
CameraGirl

I have been looking for the same thing and I haven’t found a good fit yet either :/

samack profile image
samack in reply to CameraGirl

Are uou in y he US?

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