Motivation

[Starrlight]

What is/are positive thing(s) you got yourself to do for a better today?

For me it was watering plants

Taking all my supplements

When I thought of a fear and cried I was compassionate towards myself instead of critical

... sometimes the usual little things seem like so much but you can do it and One Leads To Another

[Hidden]

Very well said👍

[Starrlight in reply to Hidden]

Thanks!

[Florida1959]

I had a pamper day, so relaxing xxxx

[Starrlight]

So nice!

[Hidden]

Hi Starrlight!I went to my church today to help take down the Christmas decorations. That was fun because I got to see people I hadn't seen in awhile due to the never-ending lockdowns.

I also went ice skating.

Kudo for being compassionate instead of critical to yourself! That is awesome, so way to go

👍.

[Starrlight in reply to Hidden]

Thanks Wow yours sound great!

[c-mac]

First thing out of bed I made pancakes for everyone. Started the weekend with an act of togetherness and love, rather than each of us singly slinking into our cereal bowls.

[Starrlight in reply to c-mac]

Wow ❤️ so great

I wish I’d done that al I can seem to do well is cry but I need to I haven’t been able to fit years

[c-mac in reply to Starrlight]

Aw, hang in there, sister. I'm glad you're taking the long view of this -- that the tears aren't necessarily something you need to act on. I'm trying to remember that as I change medicines and get waves of depression, too.

[Starrlight in reply to c-mac]

Thanks bro. My emotions are a bit jumbled like I won’t be depressed I’ll just cry nothings funny but I have a laughing spell in the middle of the night after a weird dream... oh well I’ll just be weird untilI straighten out. I am positive I am getting better despite the quirks.

[Roxylox]

Am encouraged to journal on reading this, thank you. Today , so far, made a start on laundry early Intend to iron soon now

Your encouraging posts do so much for me Sarrlight

[Mrspjsmom]

Took my antibiotic and extra vitamin c. I made orange Kool aid and I rested. I said no to going out because I have a sinus infection and didn't feel well enough to go. Hopefully today I will feel a little better but I won't push myself if I do.

[Livelydively in reply to Mrspjsmom]

Hope you are feeling better!

[Mrspjsmom in reply to Livelydively]

Thanks. Every day I feel a little better. Just need to take care of myself. I get a lot of sinus infections during the winter months. Always have. Even had surgery in 1996. So if I finish my antibiotic and am still sick or feel worse I will go see my doctor.

[Dubba61]

Yes, take care of yourself Starr. It is icy here and not fit to go out. So I've been listening to a 'positive affirmations' vid.on YouTube. Each day. It does seem to help. I am trying to look forward not back. And to stop thinking over memories that no longer serve me. 👍

[Livelydively]

Going on a walk and meditation