Relief
I have found that my anxiety goes away when I’m focused on something.
So I took up golf and while ther I have no anxiety.
So now I need to find something to focus on when I’m home
Anxiety and focus: Relief I have found... - Anxiety and Depre...
Anxiety and focus
Written by
Blader712
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2 Replies
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hi glad the golf helps golfing games on the xbox maybe chill to some relaxing music take up art or something.
I am happy you found something that helps your anxiety that's great news . Any sort of physical activity really helps . Do you know what triggers your anxiety ?
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Focusing on the good. 
