What is something good about this day?

[Starrlight]

I feel better emotionally today than I have been

What about you?

[SomethingbutNothing]

Today is a sunny day here in the UK, so thats nice! From stranger to stranger, I'm glad to hear you're doing better today! I hope it stays like that for the the rest of your day, week, month!

[Starrlight in reply to SomethingbutNothing]

Awww hey thank you SomethingbutNothing!!! Glad its sunny for you! It’s sunnyish here.

[Florida1959]

The sun is out x

[Arymretep in reply to Florida1959]

Yay, let’s hope it lasts, we’ve had so much rain lately 👎

[Florida1959 in reply to Arymretep]

Yes me too xxxx

[Starrlight in reply to Florida1959]

Yaaaay ☀️

[Roxylox]

Improvement in weather has improved my mood. Went for early morning walk with my dog. Definitely did me good. Was cold then.Is pretty bright now. Was in dull mood forr 2 weeks.

Good you are feeling better too.

[Starrlight in reply to Roxylox]

I need a walk. I was thinking of it. One day I jump roped for 25 minutes but only one day. I’m being lazy. But you did it. Because of you maybe I’ll actually do it today. So happy you feel better too!

[Roxylox in reply to Starrlight]

Don"t think I'd manage to jump rope for 25 mins though !

[Starrlight in reply to Roxylox]

It hurt two days later - my whole body- but I felt happy to have done it. I think maybe I’ll do some today but maybe not as much maybe work up to it so I’m not in so much pain later.

[Roxylox in reply to Starrlight]

A small amount safer alright I'd say

[Hope4me1 in reply to Starrlight]

I got into trouble thinking I was fit enough to do a High Intensity Training (HIT) workout and my knee hasn’t been the same since. Can’t even go on my 3 mile power walks which I so loved to do! I hope it heals eventually. I’m doing low impact videos in my house which I can comfortably do, but not the same as being outside.

[Dolphin14]

⭐️ Glad you are feeling better.

Today is not a good day for me emotionally. But I always look for something good. I had a fantastic work out. Killed it from 3-5. Weights, yoga, stretches. Felt so good.

Also like others are reporting the sun is shining.

❤️🐬

[Starrlight in reply to Dolphin14]

Wow beautiful you! 😳 you are so so strong to be going through so much emotionally and mentally being able to work your body out. That takes a lot of discipline I think and I wish I had that motivation to exercise! I want to do weights too now. I’m the type of person who does better working out with others - so come on over!?!? 😉 ❤️ 💕 💗 💕 ❤️

[Dolphin14 in reply to Starrlight]

You might kick my butt at jump rope lol

I needed it for mental clarity.

As long as you move and find something you enjoy that's what matters

❤️🐬

[Starrlight in reply to Dolphin14]

😂 Cool 😎 from now on I’ll do what seems fun only- right now that would be weights looooove weights!!!!

[Dolphin14 in reply to Starrlight]

Go girl

[Starrlight in reply to Dolphin14]

Go me! 🤣

[Starrlight in reply to Dolphin14]

I do my weights outdoors . One day I brought them outside and when it started getting cold I thought well it’s still nice to get some fresh air so...

[Roxylox in reply to Dolphin14]

Bless your energy doing all that. I have been putting off tidying papers and post lying around. Am going to put on music and get started now, here goes.

[Dolphin14 in reply to Roxylox]

Everything seems easier with music

❤️🐬

[Isinatra]

A friend had an outpatient medical procedure yesterday and I started worrying about her because I hadn’t heard from her in too long of a time. She just contacted me to let me know she had been over sedated and wasn’t able to communicate. She’s going to be fine. It more than made my day. 🙏

[Starrlight in reply to Isinatra]

Oh wow. What a relief for you! I’m so happy for you. ❤️

[Dolphin14 in reply to Isinatra]

Good news

[herathesunflower]

I'm taking a sick day for my mental health and I'm not feeling ashamed for it!

[Agora1 in reply to herathesunflower]

Nor should you be.Mental health is just as important as physical issues.

Make it your "me time" and take care xx

[herathesunflower in reply to Agora1]

Thank you 💛

[secrets22]

ME...i feel dreadful and totally drained.

[Starrlight in reply to secrets22]

(((((((((((( secrets)))))))))) I’m so sorry . I hope you get rest. If you want to talk I’m here to listen.

[Narwhal10]

I love nature THANK YOU. I met a lovely dog named Tutti (like tutti fruit) and their owner. 😊

[Starrlight in reply to Narwhal10]

Awesome! 🐶 cute name

[Celtic27]

Hi starlight I'm glad your feeling better today i wish I could say the same as my health anxiety has reared its ugly head! It might not sound like much since hurting my shoulder and getting the sling off today I'm in pain in that arm any. Ideas please! I wish you all the best david

[Starrlight in reply to Celtic27]

Hi Celtic! I’m sorry you are in pain. Did the doctor recommend anything to help? Compresses or Advil maybe? But I know it’s more than that it’s the anxious ideas that trigger you going along with it. Try distractions. What do you like to do?

[Starrlight]

So much fun!

[DeeBee60]

Nice woodlands. Today is Sunny and hopefully I'm getting used to.new meds as I've not been sick yet!

[Hope4me1]

Yes! I can gratefully say that I feel brighter and more energetic these days!!😊🌻