What is something good about this day? - Anxiety and Depre...

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What is something good about this day?

Starrlight profile image
26 Replies

I have peace and quiet to start my morning.

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Starrlight profile image
Starrlight
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26 Replies
JAFOman profile image
JAFOman

It's my week to have my kids

Starrlight profile image
Starrlight in reply toJAFOman

What could be better than that?! Awesome, JAFOman!

Last week I walked every day out side. I'm looking forward to doing the same this week .

Starrlight profile image
Starrlight in reply to

Awesome job! That’s my goal is to get out and walk when I feel up to it. Do you walk around your neighborhood? I’m thinking I may go to the track near my house...

in reply toStarrlight

Yes I brisk walk all around the streets to the park anywhere and every where , try never to catch the bus .

Starrlight profile image
Starrlight in reply to

Go you!

in reply toStarrlight

Thankyou

c-mac profile image
c-mac

I did a loving kindness meditation for the first time and it was pretty wonderful. I thought of my best friend, how uncomplicated our friendship was, how I pictured him being happy and wanted him to continue to be happy always. My mind felt expansive and receptive, a smile was in my mind. It was wonderful.

Starrlight profile image
Starrlight in reply toc-mac

That sounds so amazing C-Mac!!! Good for you! ⭐️

Dolphin14 profile image
Dolphin14

The artwork is really coming along. I love it.

Something good is I'm going to do my exercise now.

I'm glad I am healthy. I'm glad my body can preform the way I want it to.

So much good comes out of exercise for me.

Starrlight profile image
Starrlight in reply toDolphin14

Thanks! Go you! We are so blessed more than we know when we are able to exercise and stay healthy. I think I may jump on the trampoline with the kiddos today if my body says yes. Happy exercising beautiful!

Dolphin14 profile image
Dolphin14 in reply toStarrlight

I used to love to jump on the trampoline. It brings out the kid in you.

Can you do any flips?

Starrlight profile image
Starrlight in reply toDolphin14

It does! I probably could hmmm but I leave that to the kiddos.

Dolphin14 profile image
Dolphin14 in reply toStarrlight

:)

benmaise profile image
benmaise

The sun is shining.. It's a beautiful day and my washing is blowing on the line.

Starrlight profile image
Starrlight in reply tobenmaise

Niiiiice Benmaise!

melbrown profile image
melbrown

I'm just starting my day (7:20 am)... so the only thing I have is yummy leftover pizza for lunch. It's Monday, I'm super tired & going to work 😒

Starrlight profile image
Starrlight in reply tomelbrown

Sending over some energy vibes (((((((((((. I went to the school went grocery shopping did laundry and time to rest until tonight when I cook clean up then take the kids for some tennis

How’s Hans?

melbrown profile image
melbrown in reply toStarrlight

😊 He's good. How's Coco 💗? We went on a walk yesterday, before the rain started. Hoping it's not raining when I get home tonight so can take him on another one. Wow, you have been a bust little bee 🐝 today. Hope you are feeling better.

Starrlight profile image
Starrlight in reply tomelbrown

Coco is good 🐶 oh it’s a nice feeling just before the rain. Yeah I slept it off, better thanks! Have beautiful times!

I'm still alive.

Starrlight profile image
Starrlight in reply to

And that is beautiful.

Nothing_but_books profile image
Nothing_but_books in reply to

Thank you. I'm here feeling sorry for myself that I can't move about and you knocked that out of me.

Imaaan profile image
Imaaan

Walked to the grocery store and the warmer weather coupled with the sunny sky was absolutely perfecto.

Agora1 profile image
Agora1 in reply toImaaan

Sounds amazing LadyHypo Enjoy the rest of your day as well :) xx

Imaaan profile image
Imaaan in reply toAgora1

Likewise 🙂

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