Hey guys i am struggling with anxiety for as long as i know without ever thinking about it and i now realize i also have obsessive thoughts and rituals that i have to repeat things in my head. I got depression with anxiety now and things have been incredibly hard and i started to have obsessive suicidal thoughts (and then i get panic), and i wake up everyday in pain and then i stars in these weak states to have this repetitive thoughts about me doing smith to myself, although i dont really want to i get scared of myself. And i get a feeling whenever someone talks about the future like its not gonna haopen and i get agitated.. Plus i am unable to focus on anything or eat or do things basically cause everything seems like there is no point. I know this is anxiety and depression bur i dont know how to stop these feelings. I would like to find a group where people talk about similar issues if anyone is interested
Looking for a group of people who str... - Anxiety and Depre...
Looking for a group of people who struggle with the same issue to have talks or group online meetings
I'm with you on that.. Please feel free to message me also.. I was reading your post and it's like either the words for my head. You can talk to me anytime
Hey Rori, i completely understand what you’re going through because i’m going through the same thing !!!!! I try as much as i can to keep myself in bed and try to sleep because i feel that if i stay awake then im gonna keep suffocating. Suddenly my throat becomes tight, i sweat cold sweat, my heart palpitates fast and i instantly think that i won’t make it. I wish someone had some solutions they could share with us. I would be extremely happy and grateful.
I am also looking for such groups. Do let me know if you found any. Thanks!
I’d like to join your group, I had bad anxiety in 2019, and went on holiday and it went completely.This September it came back in full after being ill for a week or so. All the symptoms I had the first time came back but it was almost
Like I’d forgotten what they felt like but it still scared me. I’m doing my best to come through but I live on my own and it would be nice to chat with others. I do have family but they can’t be here 24/7 because of work etc. When you’re on your own things seem to escalate, you think all kinds of things.
My name is Sam
I’d be interested. Please contact me. Than X!
Hi Rori, I, too, suffer with anxiety and depression. The "icing on the cake" is I was diagnosed with Primary Progress MS with Generalized Cerebral Atrophy. I am 61 female. Obviously, my future looks bleak. I'm not sure about a group as I tend to not follow through either forgetting or too depressed to participate. Of course suicide crosses my mind daily. For whatever reason, it's such a taboo subject. So, yes, I would be interested if you would like to message me feel free. Gracy
Hi Grace so sorry about your diagnosis I'm also a 61yr old and recently in hospital since then I've suffered awful stress and anxiety 24/7
Hi Meanz, You know I don't even remember posting what I did! I can only laugh at myself. Every word is true though. It's a tough life, isn't it? I feel for you, my friend. Gracy
Sorry Gracy for the late reply just seeing your msg .How are you now any better ?
Hi there, I would love to participate
Hi Rori, I think there are support groups in such things, mhanational.org/find-suppor...
Here is a link I found while i was searching maybe useful to you. And I think we can manage doing a group ourselves, i was thinking of that but i am not sure if it will be a good idea